Bee venom, which is obtained from New Zealand honey bees through ether anesthesia, is harmless to humans. It contains melittin, a powerful anti-inflammatory and analgesic protein, which effectively alleviates the symptoms of arthritis. In addition, it contains other valuable components such as enzymes, amino acids, sugars, lipids, and vitamins, etc. These ingredients also have some effect on repairing joint tissue and improving the elasticity and mobility of the joints.
Catechin, an extract from green tea, has antioxidant, anti-inflammatory, and anti-tumor activities and can inhibit the onset and development of arthritis. A study in rats showed that catechin reduces arthritis-related pain and swelling and mitigates inflammatory mediators. Additionally, human studies have found that catechin extracts significantly relieve the pain of arthritis patients and improve their quality of life.
Omega-3 fatty acids, derived from fish and plant oil, have anti-inflammatory effects and can relieve inflammation and pain caused by arthritis. A study with patients suffering from rheumatoid arthritis showed that supplementation with high daily doses of omega-3 fatty acids significantly reduced pain and swelling. Another study with patients suffering from osteoarthritis also found that omega-3 fatty acids significantly improved joint pain and quality of life.
Polysaccharides, extracted from aloe vera, have anti-inflammatory and immunoregulatory properties according to some studies. They are also being researched in the treatment of arthritis. For example, studies in the journals “Chinese Journal of Pharmaceutical Sciences” and “Chinese Journal of Integrative Medicine” demonstrated significant anti-inflammatory and antioxidant effects in arthritic animals and showed an improvement in joint function.
Curcumin, an extract from turmeric, has various biological activities such as anti-inflammatory, antioxidant, and anti-tumor effects and can be used to treat various diseases, including arthritis. It can alleviate inflammation and pain caused by arthritis by inhibiting the production and activity of inflammatory factors. Moreover, curcumin can regulate the function of the immune system, strengthen the body’s own immunity, and thus act against diseases like arthritis.
Vitamin D, essential for the human body, regulates calcium and phosphorus levels and promotes bone health. Current research shows that supplementation with vitamin D can increase the calcium and phosphorus level in the blood and thus improve bone health. In addition, vitamin D can inhibit inflammatory reactions and alleviate symptoms of inflammatory diseases like arthritis.”
